The Vibrant Life by Amanda Haas
Author:Amanda Haas [Haas, Amanda]
Language: eng
Format: epub
Publisher: Chronicle Books LLC
Published: 2019-08-06T16:00:00+00:00
Friendship has many of the same elements of a love affair, except that it doesn’t include sexual attraction—for most people anyhow. The happiness of a strong friendship arises from feeling like you see the world in the same way, have similar values, truly like and admire each other, and prefer each other’s company over most people’s. Instead of a charge from sexual attraction, there’s warmth that comes from knowing your friend has your back and wants you to succeed and be happy. Good friends are willing to celebrate your highs and help you get past your lows. There is a lot of data to support that friendship is important for our health, including a comprehensive study done at Brigham Young Medical School. The study says the strength of intimate social networks is more responsible for mental and physical well-being than whether or not someone smokes, has heart problems, or has to contend with serious disease like diabetes. We are animals that need, not just want, the company of others of our kind.
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